Loose Weight Blog

Well I started this lemon detox diet on Saturday the 16th of August. As a way to loose weight fast it seems to work real well. By Sunday afternoon I had lost 2 pounds. By Sunday night I had a monster headache, but I figured it was just the detox working its magic on me. By this morning I had lost another pound. Three pounds in under 2 days wow!

I do cheat a bit though. I have a heart condition so I still take my heart meds and all the vitamin supplements I need to. When you buy the complete master cleanse system ( you can get it here at www.lemon-detox.com), they recommend you stop taking everything, but I don’t agree completely.

Anyway, it seeks to be working ok, and I don’t have any more headaches.

I also did a few km’s of walking the last two days too, so that has helped I am sure with the weight loss too. If you do exercise while on the lemon detox, I recommend you don’t push to hard. Take a nice epsom salts bath instead!

Cheers til next time.

This post is going to be short, because there isn’t any easy way to loose weight and keep it off!

If you are sick of yo yo diets and gadgets, scared of operations like lap band or liposuction, then you are in the right place for weight loss.

What I want to show you is how to loose weight using various methods, some of which I will be using on myself. I intend to keep video diaries on my progress so you can se what to expect when you try one of these programs for yourself.

So without much ado the first experiment is going to be with the Lemon Detox program or “Master Cleanse”. It has been around for a fairly long time (50 years) so has a track record of success.