This post is going to be short, because there isn’t any easy way to loose weight and keep it off!

If you are sick of yo yo diets and gadgets, scared of operations like lap band or liposuction, then you are in the right place for weight loss.

What I want to show you is how to loose weight using various methods, some of which I will be using on myself. I intend to keep video diaries on my progress so you can se what to expect when you try one of these programs for yourself.

So without much ado the first experiment is going to be with the Lemon Detox program or “Master Cleanse”. It has been around for a fairly long time (50 years) so has a track record of success.